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Hitting: Hit The Ball Out Front

https://www.hittrax.com/CaseStudies?caseStudyName=POI

For those of you that are currently doing any training in the hitting department with us, you've heard us talk about the importance of getting the arms extended and hitting the ball out in front. Here is a great case study done by HitTrax with some data that shows the importance of hitting the ball out in front.