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Blast Motion gives us the ability to track our hitters swing using real time metrics in both practice and game settings.  The sensors provide hitters and coaches with useful swing metrics like bat speed, attack angle, rotational acceleration, early connection, vertical bat angle amongst others.  These metrics gives us valuable insight into specific areas of strength and weakness and helps us to prescribe appropriate corrections and drills.  

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Video analysis is used in all IQ training, being able to accurately recognize subtle and significant movements that need to be addressed.  We compare your video side by side with professional players and give each athlete the tools and knowledge to understand their journey in becoming the best player they can be.

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Our facility is equipped with the highest quality, trustworthy and leading manufacture in professional strength training equipment.  Rogue fitness is emerging as a worldwide leader in the research, development and manufacturing of strength and conditioning equipment. Our facility offers a variety of Rogue weights, plates, barbells, hex bars, safety squat bars, racks and benches.