CATCHING IQ

While blocking seems to be stuffed in the basement of major league baseball, youth coaches know how important it is at the lower levels...

One of the biggest reasons why we are so pumped to add in Strength and Conditioning to our facility is that it can really give our...

Maybe the title is a little click bait, but we need views! But in all seriousness, I get asked this question often by many of my younger...

Over the last couple of years we've started to see more and more big league catchers switch up their stances to a one knee down stance....

I remember when I was about 12 years old I started to really desire playing college baseball. That was the first year I played on a...

Hey all! What a weird season it's been, but I know here in Colorado we've made the best of it and we got a good amount of game time and...

Everyone! Thank you so much for continuing to wait for more content. I apologize for not updating the blog, but now I'm back at it. What...

Sorry for my absence on the blog here; Both my personal life and the training facility have been busy! I'm also in the middle of writing...

Earlier this month Jonathan Lucroy got absolutely blasted by Jake Marisinik at home plate. There was quite a bit of controversy with this...

If you don't know yet, playing baseball year round is a bad idea. There, now you know! Why is that? Throwing a baseball isn't exactly...

I've had a few questions on social media regarding what we do in our primary stance and what we do in a secondary stance. The first thing...

This weekend I was able to go watch some Division 1 baseball here in Northern Colorado. It was a great game to watch and I took some...

The MLB draft is coming up and the overall consensus is that Oregon State catcher, Adley Rutschman will be the #1 overall pick. While he...

At many points throughout our baseball career we are going to make changes to our swing mechanics, throwing mechanics, and overall...

So often I find young guys that are struggling too concerned with their results and when they're succeeding... too concerned with their...

Here's part 3 of our receiving series on YouTube... this one goes over some tips for how to receive breaking balls. Whether it's sliders,...

As this first month of the spring season has finished I'm sure some of you have been absolutely killing it! If that's you, keep going!...

If you aren't yet subscribed to our YouTube channel, here's a video we put out last year on how to improve your pop time:

Spring is mostly here and teams from MLB all the way down to little league teams are getting ready for the upcoming season. Our high...

While having solid mechanics is great, at the end of the day we still want catchers to be athletes! I'm a firm believer in the fact that...